HYROX Race Analysis: George Dyer - Doha 01:05:22 | HyCoach

HYROX Race Analysis: George Dyer

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:05:22
순위: #17
연령별 순위: #3
카테고리: SOLO · PRO

George Dyer

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:08 (52%)

Stations28:07 (43%)

Roxzone3:11 (5%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+14.2%8.3%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:58	50
Running 2	4:06	-
Sled Push	2:27	20
Running 3	4:17	-
Sled Pull	4:27	35
Running 4	4:25	-
Burpee Broad Jump	3:26	62
Running 5	4:29	-
Rowing	4:10	25
Running 6	4:31	-
Farmers Carry	1:25	5
Running 7	4:41	-
Sandbag Lunges	3:34	24
Running 8	3:27	-
Wall Balls	4:40	18
Running Total	34:08	39
Roxzone Total	3:11	11