HYROX Race Analysis: Ben Walker - Doha 01:05:34 | HyCoach

HYROX Race Analysis: Ben Walker

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:05:34
순위: #18
연령별 순위: #6
카테고리: SOLO · PRO

Ben Walker

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:03 (50%)

Stations29:16 (45%)

Roxzone3:19 (5%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+7.1%10.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:59	54
Running 2	3:59	-
Sled Push	2:45	54
Running 3	4:28	-
Sled Pull	4:29	38
Running 4	4:15	-
Burpee Broad Jump	3:22	59
Running 5	4:35	-
Rowing	4:17	68
Running 6	4:15	-
Farmers Carry	1:31	21
Running 7	4:16	-
Sandbag Lunges	3:22	14
Running 8	3:05	-
Wall Balls	5:31	59
Running Total	33:03	26
Roxzone Total	3:19	16