HYROX Race Analysis: Joseph Leader - Doha 01:06:21 | HyCoach

HYROX Race Analysis: Joseph Leader

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:06:21
순위: #21
연령별 순위: #8
카테고리: SOLO · PRO

Joseph Leader

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:46 (52%)

Stations28:12 (42%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+5.0%8.1%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:56	34
Running 2	4:20	-
Sled Push	2:33	29
Running 3	4:28	-
Sled Pull	3:53	4
Running 4	4:33	-
Burpee Broad Jump	3:12	45
Running 5	4:43	-
Rowing	4:11	30
Running 6	4:27	-
Farmers Carry	1:38	44
Running 7	4:33	-
Sandbag Lunges	3:20	11
Running 8	3:29	-
Wall Balls	5:29	56
Running Total	34:46	48
Roxzone Total	3:27	27