HYROX Race Analysis: Josh Rawlings - Doha 01:10:48 | HyCoach

HYROX Race Analysis: Josh Rawlings

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:10:48
순위: #56
연령별 순위: #11
카테고리: SOLO · PRO

Josh Rawlings

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:58 (52%)

Stations30:07 (42%)

Roxzone3:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+12.6%9.3%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:16	168
Running 2	4:29	-
Sled Push	3:14	130
Running 3	4:46	-
Sled Pull	4:23	30
Running 4	4:36	-
Burpee Broad Jump	3:10	40
Running 5	4:51	-
Rowing	4:24	102
Running 6	4:53	-
Farmers Carry	1:35	34
Running 7	5:03	-
Sandbag Lunges	4:13	75
Running 8	3:34	-
Wall Balls	4:52	22
Running Total	36:58	93
Roxzone Total	3:47	63