Jamie Piggins HYROX 레이스 분석 - Doha 01:10:55 | HyCoach

Jamie Piggins

HYROX Doha All Women's Race

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running35:12 (50%)

Stations31:54 (45%)

Roxzone3:54 (5%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+7.3%8.1%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:07	104
Running 2	4:22	-
Sled Push	4:15	222
Running 3	4:27	-
Sled Pull	5:30	113
Running 4	4:30	-
Burpee Broad Jump	3:16	50
Running 5	4:35	-
Rowing	4:13	34
Running 6	4:36	-
Farmers Carry	1:25	7
Running 7	4:41	-
Sandbag Lunges	4:06	63
Running 8	3:30	-
Wall Balls	5:02	29
Running Total	35:12	59
Roxzone Total	3:54	74