HYROX Race Analysis: Rob Foster

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:11:27
순위: #63
연령별 순위: #11
카테고리: SOLO · PRO

Rob Foster

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:40 (48%)

Stations33:13 (46%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+10.0%9.0%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:15	162
Running 2	4:10	-
Sled Push	2:59	85
Running 3	4:29	-
Sled Pull	5:56	146
Running 4	4:26	-
Burpee Broad Jump	3:02	27
Running 5	4:40	-
Rowing	4:26	113
Running 6	4:29	-
Farmers Carry	2:10	137
Running 7	4:35	-
Sandbag Lunges	3:42	36
Running 8	3:22	-
Wall Balls	6:43	122
Running Total	34:40	46
Roxzone Total	3:39	44

HYROX Race Analysis: Rob Foster - Doha 01:11:27 | HyCoach