HYROX Race Analysis: Daniel Brook - Doha 01:17:42 | HyCoach

HYROX Race Analysis: Daniel Brook

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:17:42
순위: #112
연령별 순위: #20
카테고리: SOLO · PRO

Daniel Brook

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:31 (56%)

Stations29:10 (38%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km-0.6%19.4%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:08	111
Running 2	5:13	-
Sled Push	2:35	32
Running 3	7:52	-
Sled Pull	4:22	28
Running 4	5:35	-
Burpee Broad Jump	3:55	97
Running 5	5:18	-
Rowing	4:31	146
Running 6	5:06	-
Farmers Carry	1:29	18
Running 7	5:11	-
Sandbag Lunges	3:45	38
Running 8	3:47	-
Wall Balls	4:25	8
Running Total	43:31	192
Roxzone Total	5:05	181