HYROX Race Analysis: Jason Rylance - Doha 01:19:34 | HyCoach

HYROX Race Analysis: Jason Rylance

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:19:34
순위: #120
연령별 순위: #8
카테고리: SOLO · PRO

Jason Rylance

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:51 (49%)

Stations35:44 (45%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+6.4%8.0%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:17	172
Running 2	4:43	-
Sled Push	4:18	224
Running 3	5:02	-
Sled Pull	4:58	73
Running 4	5:18	-
Burpee Broad Jump	4:39	146
Running 5	5:04	-
Rowing	4:37	168
Running 6	5:01	-
Farmers Carry	1:56	93
Running 7	5:01	-
Sandbag Lunges	4:20	85
Running 8	3:56	-
Wall Balls	6:39	119
Running Total	38:51	127
Roxzone Total	5:03	178