HYROX Race Analysis: Philip Goncalves - Doha 01:23:34 | HyCoach

HYROX Race Analysis: Philip Goncalves

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:23:34
순위: #141
연령별 순위: #30
카테고리: SOLO · PRO

Philip Goncalves

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:18 (47%)

Stations40:06 (48%)

Roxzone4:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+11.5%8.6%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:00	58
Running 2	4:39	-
Sled Push	3:02	94
Running 3	4:54	-
Sled Pull	6:23	171
Running 4	5:08	-
Burpee Broad Jump	5:25	186
Running 5	5:15	-
Rowing	4:32	151
Running 6	5:16	-
Farmers Carry	2:05	120
Running 7	5:11	-
Sandbag Lunges	5:11	151
Running 8	3:55	-
Wall Balls	9:28	203
Running Total	39:18	134
Roxzone Total	4:15	125