HYROX Race Analysis: Joel Thomas - Doha 01:23:36 | HyCoach

HYROX Race Analysis: Joel Thomas

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:23:36
순위: #142
연령별 순위: #30
카테고리: SOLO · PRO

Joel Thomas

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:45 (48%)

Stations39:29 (47%)

Roxzone4:26 (5%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+8.2%8.6%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:05	89
Running 2	4:54	-
Sled Push	4:27	230
Running 3	4:55	-
Sled Pull	5:39	120
Running 4	5:04	-
Burpee Broad Jump	5:41	194
Running 5	5:19	-
Rowing	4:17	63
Running 6	5:14	-
Farmers Carry	2:20	162
Running 7	5:18	-
Sandbag Lunges	6:45	218
Running 8	3:55	-
Wall Balls	6:15	98
Running Total	39:45	143
Roxzone Total	4:26	140