HYROX Race Analysis: Jen Howard

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:08:51
순위: #2
연령별 순위: #2
카테고리: SOLO · PRO

Jen Howard

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:44 (52%)

Stations29:35 (43%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+9.9%10.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:12	1
Running 2	4:22	-
Sled Push	2:45	17
Running 3	4:32	-
Sled Pull	4:02	6
Running 4	4:33	-
Burpee Broad Jump	3:43	11
Running 5	4:49	-
Rowing	4:23	3
Running 6	4:37	-
Farmers Carry	1:47	11
Running 7	4:48	-
Sandbag Lunges	4:04	22
Running 8	3:18	-
Wall Balls	4:39	16
Running Total	35:44	9
Roxzone Total	3:37	7

HYROX Race Analysis: Jen Howard - Doha 01:08:51 | HyCoach