HYROX Race Analysis: Abi Cossey - Doha 01:14:25 | HyCoach

Abi Cossey

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:51 (49%)

Stations33:57 (46%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+1.4%9.9%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:33	27
Running 2	4:38	-
Sled Push	3:20	61
Running 3	4:57	-
Sled Pull	5:39	55
Running 4	4:47	-
Burpee Broad Jump	3:57	22
Running 5	4:48	-
Rowing	4:46	28
Running 6	4:44	-
Farmers Carry	2:21	57
Running 7	4:42	-
Sandbag Lunges	4:32	36
Running 8	3:26	-
Wall Balls	4:49	26
Running Total	36:51	11
Roxzone Total	3:42	10