HYROX Race Analysis: Vanessa Rubio - Doha 01:16:42 | HyCoach

HYROX Race Analysis: Vanessa Rubio

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:16:42
순위: #26
연령별 순위: #2
카테고리: SOLO · PRO

Vanessa Rubio

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:47 (52%)

Stations33:17 (43%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+9.2%8.2%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:39	37
Running 2	4:54	-
Sled Push	3:06	44
Running 3	5:05	-
Sled Pull	4:36	19
Running 4	5:06	-
Burpee Broad Jump	3:51	17
Running 5	5:24	-
Rowing	4:45	25
Running 6	5:13	-
Farmers Carry	2:39	76
Running 7	5:21	-
Sandbag Lunges	4:21	28
Running 8	4:03	-
Wall Balls	5:20	44
Running Total	39:47	34
Roxzone Total	3:44	11