HYROX Race Analysis: Lucy Crawforth

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:18:29
순위: #36
연령별 순위: #5
카테고리: SOLO · PRO

Lucy Crawforth

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:17 (45%)

Stations39:33 (50%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+1.5%9.8%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	5:00	87
Running 2	4:30	-
Sled Push	4:19	99
Running 3	4:31	-
Sled Pull	7:45	108
Running 4	4:25	-
Burpee Broad Jump	3:46	15
Running 5	4:42	-
Rowing	5:06	71
Running 6	4:34	-
Farmers Carry	2:27	68
Running 7	4:34	-
Sandbag Lunges	5:50	93
Running 8	3:19	-
Wall Balls	5:20	45
Running Total	35:17	7
Roxzone Total	3:44	12

HYROX Race Analysis: Lucy Crawforth - Doha 01:18:29 | HyCoach