Naushin Husain HYROX 레이스 분석 - Doha 01:21:06 | HyCoach

Naushin Husain

HYROX Doha All Women's Race

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running40:04 (49%)

Stations37:00 (46%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+1.3%9.4%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	5:09	105
Running 2	5:00	-
Sled Push	4:04	92
Running 3	5:13	-
Sled Pull	7:05	101
Running 4	5:08	-
Burpee Broad Jump	3:38	5
Running 5	5:11	-
Rowing	5:25	98
Running 6	5:02	-
Farmers Carry	2:21	58
Running 7	5:04	-
Sandbag Lunges	4:31	35
Running 8	3:52	-
Wall Balls	4:47	23
Running Total	40:04	40
Roxzone Total	4:06	34