HYROX Race Analysis: Jamie George - Doha 01:03:49 | HyCoach

HYROX Race Analysis: Jamie George

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:03:49
순위: #33
연령별 순위: #11
카테고리: SOLO · OPEN

Jamie George

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:08 (53%)

Stations26:32 (42%)

Roxzone3:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+2.0%10.9%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:57	79
Running 2	4:13	-
Sled Push	1:45	30
Running 3	4:26	-
Sled Pull	3:54	332
Running 4	4:33	-
Burpee Broad Jump	2:50	33
Running 5	4:38	-
Rowing	4:15	102
Running 6	4:21	-
Farmers Carry	1:45	386
Running 7	4:18	-
Sandbag Lunges	3:50	220
Running 8	3:06	-
Wall Balls	4:16	86
Running Total	34:08	88
Roxzone Total	3:15	39