HYROX Race Analysis: Adam Sinclair - Doha 01:04:33 | HyCoach

HYROX Race Analysis: Adam Sinclair

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:04:33
순위: #41
연령별 순위: #14
카테고리: SOLO · OPEN

Adam Sinclair

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:09 (53%)

Stations27:09 (42%)

Roxzone3:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+4.0%9.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:58	100
Running 2	4:13	-
Sled Push	2:08	278
Running 3	4:32	-
Sled Pull	3:45	222
Running 4	4:21	-
Burpee Broad Jump	3:07	84
Running 5	4:45	-
Rowing	4:19	162
Running 6	4:28	-
Farmers Carry	2:13	1199
Running 7	4:23	-
Sandbag Lunges	3:10	31
Running 8	3:17	-
Wall Balls	4:29	131
Running Total	34:09	90
Roxzone Total	3:20	55