HYROX Race Analysis: Laurence Humphreys - Doha 01:07:13 | HyCoach

HYROX Race Analysis: Laurence Humphreys

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:07:13
순위: #97
연령별 순위: #13
카테고리: SOLO · OPEN

Laurence Humphreys

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:55 (46%)

Stations32:12 (48%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+8.1%8.5%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:30	1189
Running 2	3:43	-
Sled Push	2:34	841
Running 3	3:57	-
Sled Pull	4:08	494
Running 4	3:56	-
Burpee Broad Jump	4:46	758
Running 5	4:08	-
Rowing	4:36	710
Running 6	3:56	-
Farmers Carry	2:06	1006
Running 7	4:01	-
Sandbag Lunges	4:14	434
Running 8	3:05	-
Wall Balls	5:18	388
Running Total	30:55	25
Roxzone Total	4:11	410