HYROX Race Analysis: Mark Compton - Doha 01:08:59 | HyCoach

HYROX Race Analysis: Mark Compton

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:08:59
순위: #154
연령별 순위: #23
카테고리: SOLO · OPEN

Mark Compton

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:31 (51%)

Stations29:49 (43%)

Roxzone3:45 (5%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+9.2%8.8%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:19	773
Running 2	4:22	-
Sled Push	2:48	1120
Running 3	4:25	-
Sled Pull	4:13	567
Running 4	4:30	-
Burpee Broad Jump	3:18	121
Running 5	4:39	-
Rowing	4:22	232
Running 6	4:35	-
Farmers Carry	1:42	304
Running 7	4:46	-
Sandbag Lunges	4:30	595
Running 8	3:29	-
Wall Balls	4:37	158
Running Total	35:31	167
Roxzone Total	3:45	175