HYROX Race Analysis: Mark Ovens - Doha 01:09:00 | HyCoach

HYROX Race Analysis: Mark Ovens

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:09:00
순위: #156
연령별 순위: #33
카테고리: SOLO · OPEN

Mark Ovens

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:06 (52%)

Stations29:21 (42%)

Roxzone3:38 (5%)

러닝 분석

평균 페이스성능 저하안정성4:31/km0.0%9.3%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:17	684
Running 2	4:23	-
Sled Push	2:21	540
Running 3	4:39	-
Sled Pull	4:16	610
Running 4	4:53	-
Burpee Broad Jump	3:23	145
Running 5	4:43	-
Rowing	4:43	905
Running 6	4:49	-
Farmers Carry	1:30	96
Running 7	4:23	-
Sandbag Lunges	3:46	200
Running 8	3:31	-
Wall Balls	5:05	320
Running Total	36:06	212
Roxzone Total	3:38	128