HYROX Race Analysis: Markus Krause - Doha 01:09:35 | HyCoach

HYROX Race Analysis: Markus Krause

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GER

총 시간: 01:09:35
순위: #180
연령별 순위: #41
카테고리: SOLO · OPEN

Markus Krause

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:36 (55%)

Stations26:38 (38%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+5.2%8.2%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:48	16
Running 2	4:51	-
Sled Push	2:32	806
Running 3	4:51	-
Sled Pull	3:39	173
Running 4	4:57	-
Burpee Broad Jump	3:06	79
Running 5	5:08	-
Rowing	4:22	247
Running 6	5:06	-
Farmers Carry	1:29	81
Running 7	5:06	-
Sandbag Lunges	3:35	126
Running 8	3:50	-
Wall Balls	4:07	63
Running Total	38:36	442
Roxzone Total	4:24	558