HYROX Race Analysis: Liam Louth - Doha 01:10:15 | HyCoach

HYROX Race Analysis: Liam Louth

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:10:15
순위: #202
연령별 순위: #49
카테고리: SOLO · OPEN

Liam Louth

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:45 (51%)

Stations30:25 (43%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+6.8%8.2%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:10	405
Running 2	4:26	-
Sled Push	3:10	1475
Running 3	4:34	-
Sled Pull	4:15	592
Running 4	4:29	-
Burpee Broad Jump	3:51	325
Running 5	4:42	-
Rowing	4:25	327
Running 6	4:35	-
Farmers Carry	1:43	337
Running 7	4:44	-
Sandbag Lunges	3:07	25
Running 8	3:33	-
Wall Balls	5:44	573
Running Total	35:45	181
Roxzone Total	4:10	402