HYROX Race Analysis: Daniel Amos - Doha 01:10:38 | HyCoach

HYROX Race Analysis: Daniel Amos

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:10:38
순위: #219
연령별 순위: #52
카테고리: SOLO · OPEN

Daniel Amos

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:00 (54%)

Stations28:57 (41%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+8.3%9.3%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:00	133
Running 2	4:37	-
Sled Push	2:06	226
Running 3	4:56	-
Sled Pull	3:19	51
Running 4	4:57	-
Burpee Broad Jump	4:02	398
Running 5	5:05	-
Rowing	4:22	256
Running 6	4:52	-
Farmers Carry	1:48	464
Running 7	5:00	-
Sandbag Lunges	4:11	403
Running 8	3:38	-
Wall Balls	5:09	341
Running Total	38:00	385
Roxzone Total	3:44	164