David Chapman HYROX 레이스 분석 - Doha 01:10:41 | HyCoach

David Chapman

HYROX Doha All Women's Race

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running36:06 (51%)

Stations30:46 (43%)

Roxzone3:53 (5%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+17.6%6.6%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:03	180
Running 2	4:15	-
Sled Push	2:08	281
Running 3	4:27	-
Sled Pull	3:20	60
Running 4	4:37	-
Burpee Broad Jump	5:13	967
Running 5	4:52	-
Rowing	4:27	403
Running 6	4:34	-
Farmers Carry	1:41	301
Running 7	5:00	-
Sandbag Lunges	3:55	264
Running 8	4:00	-
Wall Balls	5:59	690
Running Total	36:06	214
Roxzone Total	3:53	243