HYROX Race Analysis: James Short

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:11:15
순위: #245
연령별 순위: #56
카테고리: SOLO · OPEN

James Short

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:15 (54%)

Stations28:40 (40%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+11.0%8.2%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:19	777
Running 2	4:33	-
Sled Push	2:27	678
Running 3	5:03	-
Sled Pull	4:03	431
Running 4	4:55	-
Burpee Broad Jump	3:11	96
Running 5	5:08	-
Rowing	4:32	551
Running 6	5:04	-
Farmers Carry	1:44	366
Running 7	5:03	-
Sandbag Lunges	4:16	445
Running 8	3:54	-
Wall Balls	4:08	69
Running Total	38:15	410
Roxzone Total	4:25	574

HYROX Race Analysis: James Short - Doha 01:11:15 | HyCoach