HYROX Race Analysis: Matt Williams - Doha 01:11:46 | HyCoach

HYROX Race Analysis: Matt Williams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:11:46
순위: #273
연령별 순위: #61
카테고리: SOLO · OPEN

Matt Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:39 (54%)

Stations29:22 (41%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+3.5%10.1%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:13	544
Running 2	4:46	-
Sled Push	2:06	245
Running 3	4:51	-
Sled Pull	3:27	90
Running 4	5:07	-
Burpee Broad Jump	4:31	634
Running 5	5:19	-
Rowing	4:25	311
Running 6	5:01	-
Farmers Carry	1:42	307
Running 7	4:56	-
Sandbag Lunges	3:46	196
Running 8	3:37	-
Wall Balls	5:12	357
Running Total	38:39	450
Roxzone Total	3:48	204