HYROX Race Analysis: Jamie Goodwin - Doha 01:11:54 | HyCoach

HYROX Race Analysis: Jamie Goodwin

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:11:54
순위: #277
연령별 순위: #79
카테고리: SOLO · OPEN

Jamie Goodwin

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:26 (51%)

Stations31:21 (44%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+16.0%8.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:17	698
Running 2	4:17	-
Sled Push	2:34	842
Running 3	4:49	-
Sled Pull	4:05	459
Running 4	4:28	-
Burpee Broad Jump	3:32	196
Running 5	4:53	-
Rowing	4:28	418
Running 6	4:53	-
Farmers Carry	2:13	1198
Running 7	4:58	-
Sandbag Lunges	4:44	734
Running 8	3:40	-
Wall Balls	5:28	461
Running Total	36:26	252
Roxzone Total	4:12	423