HYROX Race Analysis: Ben Williams - Doha 01:13:15 | HyCoach

HYROX Race Analysis: Ben Williams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:13:15
순위: #332
연령별 순위: #45
카테고리: SOLO · OPEN

Ben Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:45 (53%)

Stations30:34 (42%)

Roxzone4:00 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+10.3%8.8%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:11	441
Running 2	4:41	-
Sled Push	2:06	247
Running 3	4:48	-
Sled Pull	3:22	65
Running 4	4:54	-
Burpee Broad Jump	5:06	912
Running 5	5:11	-
Rowing	4:23	267
Running 6	5:15	-
Farmers Carry	1:56	686
Running 7	5:10	-
Sandbag Lunges	4:53	848
Running 8	3:50	-
Wall Balls	4:37	162
Running Total	38:45	459
Roxzone Total	4:00	304