HYROX Race Analysis: Gareth Hughes - Doha 01:16:03 | HyCoach

HYROX Race Analysis: Gareth Hughes

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:16:03
순위: #508
연령별 순위: #29
카테고리: SOLO · OPEN

Gareth Hughes

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:58 (51%)

Stations32:03 (42%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+13.6%9.9%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:03	183
Running 2	4:32	-
Sled Push	2:10	320
Running 3	4:56	-
Sled Pull	3:17	41
Running 4	4:58	-
Burpee Broad Jump	5:50	1234
Running 5	5:35	-
Rowing	4:37	730
Running 6	5:11	-
Farmers Carry	1:47	442
Running 7	5:09	-
Sandbag Lunges	4:13	423
Running 8	3:51	-
Wall Balls	6:06	746
Running Total	38:58	486
Roxzone Total	5:05	998