HYROX Race Analysis: John O'Reilly - Doha 01:17:01 | HyCoach

HYROX Race Analysis: John O'Reilly

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · IRL

총 시간: 01:17:01
순위: #580
연령별 순위: #1
카테고리: SOLO · OPEN

John O'Reilly

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:12 (47%)

Stations36:55 (48%)

Roxzone3:58 (5%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+16.3%8.1%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:42	1547
Running 2	4:11	-
Sled Push	2:40	954
Running 3	4:39	-
Sled Pull	4:39	884
Running 4	4:46	-
Burpee Broad Jump	5:10	949
Running 5	4:51	-
Rowing	4:50	1134
Running 6	4:43	-
Farmers Carry	1:58	756
Running 7	4:52	-
Sandbag Lunges	4:53	849
Running 8	3:44	-
Wall Balls	8:03	1348
Running Total	36:12	223
Roxzone Total	3:58	284