HYROX Race Analysis: Alex Brown - Doha 01:17:03 | HyCoach

HYROX Race Analysis: Alex Brown

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:17:03
순위: #582
연령별 순위: #130
카테고리: SOLO · OPEN

Alex Brown

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:41 (51%)

Stations32:20 (42%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+17.2%8.4%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:21	840
Running 2	4:34	-
Sled Push	2:05	214
Running 3	4:55	-
Sled Pull	3:33	128
Running 4	4:57	-
Burpee Broad Jump	4:53	812
Running 5	5:31	-
Rowing	4:47	1055
Running 6	5:18	-
Farmers Carry	1:40	287
Running 7	5:21	-
Sandbag Lunges	4:21	505
Running 8	4:09	-
Wall Balls	6:40	953
Running Total	39:41	579
Roxzone Total	5:06	1003