HYROX Race Analysis: Luke Williams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:17:48
순위: #611
연령별 순위: #56
카테고리: SOLO · OPEN

Luke Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:19 (53%)

Stations30:27 (39%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+16.4%11.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:10	429
Running 2	4:52	-
Sled Push	2:00	151
Running 3	5:29	-
Sled Pull	5:06	1132
Running 4	5:29	-
Burpee Broad Jump	3:25	158
Running 5	5:45	-
Rowing	4:40	806
Running 6	5:32	-
Farmers Carry	2:04	951
Running 7	5:40	-
Sandbag Lunges	4:18	476
Running 8	3:56	-
Wall Balls	4:44	191
Running Total	41:19	781
Roxzone Total	6:07	1418

HYROX Race Analysis: Luke Williams - Doha 01:17:48 | HyCoach