HYROX Race Analysis: Antony Graham - Doha 01:18:28 | HyCoach

HYROX Race Analysis: Antony Graham

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:18:28
순위: #654
연령별 순위: #157
카테고리: SOLO · OPEN

Antony Graham

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:58 (52%)

Stations32:09 (41%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+8.4%7.6%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:26	1059
Running 2	4:56	-
Sled Push	2:06	237
Running 3	5:13	-
Sled Pull	3:25	79
Running 4	5:12	-
Burpee Broad Jump	5:02	892
Running 5	5:28	-
Rowing	4:58	1333
Running 6	5:24	-
Farmers Carry	1:57	730
Running 7	5:21	-
Sandbag Lunges	5:37	1231
Running 8	4:11	-
Wall Balls	4:38	163
Running Total	40:58	743
Roxzone Total	5:26	1170