HYROX Race Analysis: Kris Cooper - Doha 01:19:22 | HyCoach

HYROX Race Analysis: Kris Cooper

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:19:22
순위: #695
연령별 순위: #42
카테고리: SOLO · OPEN

Kris Cooper

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:57 (53%)

Stations32:38 (41%)

Roxzone4:52 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+7.5%6.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:03	182
Running 2	4:53	-
Sled Push	2:19	511
Running 3	5:10	-
Sled Pull	3:51	294
Running 4	5:21	-
Burpee Broad Jump	5:27	1081
Running 5	5:53	-
Rowing	4:33	587
Running 6	5:29	-
Farmers Carry	1:52	561
Running 7	5:15	-
Sandbag Lunges	5:20	1088
Running 8	4:50	-
Wall Balls	5:13	359
Running Total	41:57	877
Roxzone Total	4:52	875