HYROX Race Analysis: Darren Diston - Doha 01:19:46 | HyCoach

HYROX Race Analysis: Darren Diston

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:19:46
순위: #715
연령별 순위: #109
카테고리: SOLO · OPEN

Darren Diston

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:04 (49%)

Stations36:20 (46%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+7.3%8.1%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:18	729
Running 2	4:48	-
Sled Push	2:08	279
Running 3	5:09	-
Sled Pull	4:17	621
Running 4	4:57	-
Burpee Broad Jump	4:27	597
Running 5	5:05	-
Rowing	4:41	851
Running 6	5:04	-
Farmers Carry	2:36	1583
Running 7	5:09	-
Sandbag Lunges	6:27	1479
Running 8	3:53	-
Wall Balls	7:26	1196
Running Total	39:04	503
Roxzone Total	4:26	584