HYROX Race Analysis: Rob Evans - Doha 01:21:42 | HyCoach

HYROX Race Analysis: Rob Evans

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:21:42
순위: #814
연령별 순위: #200
카테고리: SOLO · OPEN

Rob Evans

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:55 (54%)

Stations32:38 (40%)

Roxzone5:14 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+8.8%8.7%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:13	514
Running 2	5:18	-
Sled Push	2:35	864
Running 3	5:37	-
Sled Pull	4:01	407
Running 4	5:39	-
Burpee Broad Jump	5:16	991
Running 5	5:56	-
Rowing	4:37	720
Running 6	5:48	-
Farmers Carry	2:18	1316
Running 7	5:46	-
Sandbag Lunges	4:38	681
Running 8	4:19	-
Wall Balls	5:00	285
Running Total	43:55	1113
Roxzone Total	5:14	1071