HYROX Race Analysis: Luke Scott - Doha 01:23:12 | HyCoach

HYROX Race Analysis: Luke Scott

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:23:12
순위: #894
연령별 순위: #165
카테고리: SOLO · OPEN

Luke Scott

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:46 (55%)

Stations33:08 (40%)

Roxzone4:23 (5%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+9.8%27.0%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:26	1051
Running 2	4:57	-
Sled Push	2:44	1030
Running 3	9:44	-
Sled Pull	3:46	246
Running 4	5:17	-
Burpee Broad Jump	4:50	792
Running 5	5:21	-
Rowing	4:20	180
Running 6	5:16	-
Farmers Carry	2:07	1044
Running 7	5:26	-
Sandbag Lunges	5:06	968
Running 8	4:25	-
Wall Balls	5:49	616
Running Total	45:46	1288
Roxzone Total	4:23	542