HYROX Race Analysis: David Roderick - Doha 01:23:18 | HyCoach

HYROX Race Analysis: David Roderick

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:23:18
순위: #899
연령별 순위: #144
카테고리: SOLO · OPEN

David Roderick

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:57 (52%)

Stations34:53 (42%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km-4.1%10.2%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:04	222
Running 2	5:40	-
Sled Push	2:42	996
Running 3	6:07	-
Sled Pull	4:20	647
Running 4	5:32	-
Burpee Broad Jump	6:01	1285
Running 5	5:30	-
Rowing	4:51	1181
Running 6	5:29	-
Farmers Carry	2:01	891
Running 7	5:26	-
Sandbag Lunges	4:06	356
Running 8	4:05	-
Wall Balls	6:48	997
Running Total	42:57	1005
Roxzone Total	5:32	1211