HYROX Race Analysis: Ronald Caabay - Doha 01:23:31 | HyCoach

HYROX Race Analysis: Ronald Caabay

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · PHI

총 시간: 01:23:31
순위: #917
연령별 순위: #147
카테고리: SOLO · OPEN

Ronald Caabay

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:42 (51%)

Stations36:05 (43%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+17.0%10.9%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:16	676
Running 2	5:05	-
Sled Push	2:33	816
Running 3	5:11	-
Sled Pull	4:28	739
Running 4	5:11	-
Burpee Broad Jump	7:07	1560
Running 5	5:42	-
Rowing	4:39	788
Running 6	5:48	-
Farmers Carry	2:03	922
Running 7	5:57	-
Sandbag Lunges	5:35	1215
Running 8	4:03	-
Wall Balls	5:24	435
Running Total	42:42	983
Roxzone Total	4:47	824