HYROX Race Analysis: Michael Whiting - Doha 01:24:24 | HyCoach

HYROX Race Analysis: Michael Whiting

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

Michael Whiting

총 시간: 01:24:24
순위: #970
연령별 순위: #228
카테고리: SOLO · OPEN

Michael Whiting

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:34 (54%)

Stations33:59 (40%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+13.1%8.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:18	727
Running 2	5:21	-
Sled Push	1:53	72
Running 3	5:35	-
Sled Pull	4:22	671
Running 4	5:47	-
Burpee Broad Jump	4:45	756
Running 5	6:24	-
Rowing	4:53	1205
Running 6	6:00	-
Farmers Carry	2:24	1425
Running 7	6:03	-
Sandbag Lunges	5:12	1026
Running 8	4:47	-
Wall Balls	6:12	789
Running Total	45:34	1270
Roxzone Total	4:55	898