HYROX Race Analysis: Simon Randall - Doha 01:26:43 | HyCoach

Simon Randall

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:10 (51%)

Stations36:37 (42%)

Roxzone6:00 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+13.2%9.6%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:27	1087
Running 2	5:10	-
Sled Push	2:36	900
Running 3	5:22	-
Sled Pull	4:10	530
Running 4	5:44	-
Burpee Broad Jump	6:46	1483
Running 5	6:03	-
Rowing	4:28	436
Running 6	5:59	-
Farmers Carry	1:23	26
Running 7	5:51	-
Sandbag Lunges	5:03	947
Running 8	4:20	-
Wall Balls	7:44	1265
Running Total	44:10	1139
Roxzone Total	6:00	1376