HYROX Race Analysis: Simon Aston - Doha 01:32:25 | HyCoach

HYROX Race Analysis: Simon Aston

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:32:25
순위: #1321
연령별 순위: #304
카테고리: SOLO · OPEN

Simon Aston

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:42 (53%)

Stations38:18 (41%)

Roxzone5:30 (6%)

러닝 분석

평균 페이스성능 저하안정성6:05/km-27.0%19.4%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:45	1583
Running 2	7:46	-
Sled Push	2:43	1009
Running 3	8:18	-
Sled Pull	4:52	1009
Running 4	5:17	-
Burpee Broad Jump	5:30	1096
Running 5	5:51	-
Rowing	5:09	1544
Running 6	5:32	-
Farmers Carry	1:58	747
Running 7	5:40	-
Sandbag Lunges	5:22	1110
Running 8	4:37	-
Wall Balls	7:59	1334
Running Total	48:42	1506
Roxzone Total	5:30	1196