HYROX Race Analysis: Dawid Okrzos - Doha 01:36:44 | HyCoach

HYROX Race Analysis: Dawid Okrzos

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · POL

총 시간: 01:36:44
순위: #1452
연령별 순위: #262
카테고리: SOLO · OPEN

Dawid Okrzos

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:35 (50%)

Stations42:17 (44%)

Roxzone5:57 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+9.1%7.7%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:38	1446
Running 2	5:53	-
Sled Push	2:46	1093
Running 3	6:18	-
Sled Pull	6:09	1566
Running 4	6:22	-
Burpee Broad Jump	6:58	1523
Running 5	6:33	-
Rowing	5:20	1683
Running 6	6:15	-
Farmers Carry	1:55	651
Running 7	6:25	-
Sandbag Lunges	5:56	1342
Running 8	4:59	-
Wall Balls	8:35	1440
Running Total	48:35	1492
Roxzone Total	5:57	1363