HYROX Race Analysis: Hugh Williams - Doha 01:37:55 | HyCoach

HYROX Race Analysis: Hugh Williams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:37:55
순위: #1485
연령별 순위: #237
카테고리: SOLO · OPEN

Hugh Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:51 (51%)

Stations39:25 (40%)

Roxzone8:44 (9%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+11.4%6.7%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:22	908
Running 2	5:42	-
Sled Push	2:15	414
Running 3	6:16	-
Sled Pull	4:28	734
Running 4	5:56	-
Burpee Broad Jump	7:17	1592
Running 5	6:19	-
Rowing	4:33	585
Running 6	6:30	-
Farmers Carry	2:26	1454
Running 7	6:21	-
Sandbag Lunges	4:42	714
Running 8	7:05	-
Wall Balls	9:22	1577
Running Total	49:51	1559
Roxzone Total	8:44	1828