HYROX Race Analysis: Richard Smith - Doha 01:38:27 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:38:27
순위: #1494
연령별 순위: #340
카테고리: SOLO · OPEN

Richard Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:10 (49%)

Stations44:33 (45%)

Roxzone5:48 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+15.1%7.0%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:31	1227
Running 2	5:32	-
Sled Push	3:06	1414
Running 3	5:59	-
Sled Pull	5:15	1221
Running 4	6:01	-
Burpee Broad Jump	7:21	1600
Running 5	6:26	-
Rowing	4:57	1312
Running 6	6:32	-
Farmers Carry	2:57	1729
Running 7	6:22	-
Sandbag Lunges	6:02	1364
Running 8	5:14	-
Wall Balls	10:24	1678
Running Total	48:10	1465
Roxzone Total	5:48	1305