HYROX Race Analysis: Tom Dennison - Doha 01:40:12 | HyCoach

HYROX Race Analysis: Tom Dennison

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · IRL

총 시간: 01:40:12
순위: #1534
연령별 순위: #272
카테고리: SOLO · OPEN

Tom Dennison

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:35 (51%)

Stations41:59 (42%)

Roxzone6:42 (7%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+37.7%9.5%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:28	1145
Running 2	5:45	-
Sled Push	2:53	1214
Running 3	6:10	-
Sled Pull	6:37	1664
Running 4	6:32	-
Burpee Broad Jump	6:59	1525
Running 5	6:35	-
Rowing	4:55	1269
Running 6	6:27	-
Farmers Carry	2:50	1690
Running 7	7:55	-
Sandbag Lunges	5:39	1248
Running 8	5:59	-
Wall Balls	7:38	1243
Running Total	51:35	1628
Roxzone Total	6:42	1598