HYROX Race Analysis: Josh Charlton - Doha 01:40:54 | HyCoach

HYROX Race Analysis: Josh Charlton

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:40:54
순위: #1557
연령별 순위: #244
카테고리: SOLO · OPEN

Josh Charlton

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:00 (55%)

Stations39:35 (39%)

Roxzone5:24 (5%)

러닝 분석

평균 페이스성능 저하안정성7:00/km+17.6%22.6%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:59	104
Running 2	5:46	-
Sled Push	3:51	1765
Running 3	7:57	-
Sled Pull	4:57	1054
Running 4	6:45	-
Burpee Broad Jump	6:12	1341
Running 5	10:30	-
Rowing	4:30	496
Running 6	7:29	-
Farmers Carry	1:59	822
Running 7	6:47	-
Sandbag Lunges	8:05	1727
Running 8	5:34	-
Wall Balls	6:02	716
Running Total	56:00	1758
Roxzone Total	5:24	1154