HYROX Race Analysis: Adam Williams - Doha 01:41:51 | HyCoach

HYROX Race Analysis: Adam Williams

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:41:51
순위: #1576
연령별 순위: #278
카테고리: SOLO · OPEN

Adam Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:20 (47%)

Stations47:36 (47%)

Roxzone6:00 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+33.4%8.8%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:26	1039
Running 2	5:20	-
Sled Push	2:39	941
Running 3	5:44	-
Sled Pull	5:15	1217
Running 4	5:49	-
Burpee Broad Jump	7:03	1543
Running 5	6:20	-
Rowing	4:49	1123
Running 6	6:26	-
Farmers Carry	3:46	1845
Running 7	7:07	-
Sandbag Lunges	7:56	1715
Running 8	6:03	-
Wall Balls	11:42	1752
Running Total	48:20	1474
Roxzone Total	6:00	1378