HYROX Race Analysis: James Mackenzie - Doha 01:46:19 | HyCoach

HYROX Race Analysis: James Mackenzie

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:46:19
순위: #1658
연령별 순위: #379
카테고리: SOLO · OPEN

James Mackenzie

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:18 (51%)

Stations43:52 (41%)

Roxzone8:13 (8%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+17.6%9.0%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	4:24	991
Running 2	6:26	-
Sled Push	3:24	1594
Running 3	6:29	-
Sled Pull	6:03	1546
Running 4	6:43	-
Burpee Broad Jump	8:07	1717
Running 5	7:24	-
Rowing	4:50	1144
Running 6	7:37	-
Farmers Carry	2:23	1407
Running 7	7:34	-
Sandbag Lunges	6:45	1541
Running 8	5:56	-
Wall Balls	7:56	1322
Running Total	54:18	1723
Roxzone Total	8:13	1795