HYROX Race Analysis: Luis Rodrigues - Doha 01:50:07 | HyCoach

HYROX Race Analysis: Luis Rodrigues

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · POR

총 시간: 01:50:07
순위: #1715
연령별 순위: #393
카테고리: SOLO · OPEN

Luis Rodrigues

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:33 (43%)

Stations54:05 (49%)

Roxzone8:34 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+4.6%1.9%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:28	1146
Running 2	5:48	-
Sled Push	4:24	1830
Running 3	5:51	-
Sled Pull	8:43	1837
Running 4	5:56	-
Burpee Broad Jump	7:47	1680
Running 5	5:59	-
Rowing	5:06	1494
Running 6	6:03	-
Farmers Carry	3:05	1759
Running 7	6:04	-
Sandbag Lunges	9:14	1798
Running 8	5:49	-
Wall Balls	11:18	1728
Running Total	47:33	1414
Roxzone Total	8:34	1819